Friday hill-repeats

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Date/Time
Date(s) - 15/02/2019
4:30 pm - 5:30 pm

Location
Rema 1000 Elgeseter

Categories


Bakkeintervall / Hill-repeats. We meet outside Rema 1000 Elgeseter before doing som warm-up and hill-repeats. Typically it can be 2-3x 5 reps. around 1 minute. We often divide into two groups; sprints and long-distance.