Wednesday intervals

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Date/Time
Date(s) - 13/02/2019
7:00 pm - 8:30 pm

Location
Ranheimshallen

Categories


We meet in Ranheimshallen (200m indoor track) at 1900 before doing some warm-up and running drills. The intervals is divided into three groups; sprints, middle-distance and long-distance. We vary the intervals from time to time.

Good quality session during the winter!